What does peace of mind mean to you? How important is it for you to invest in your wellbeing? What would you like to see change? These are all important questions we must ask ourselves when seeking counseling. The truth of the matter is that we are all worth the care and investment. Taking care of our mental health is just as important as taking care of our physical health. Individual Mental Health Counseling is offered to help Women and Adolescent Girls work through issues related, but not limited to:
- Life Stress/Transitions
- Self Love/Esteem
- Racial Identity
- Sexual Orientation Acceptance
- Mood Disorders
Can you relate to any of these identified issues? Something causing you distress that you don’t see on the list? If so, feel free to contact me today so we can talk about it. I’d be happy to help you sort it out.